Proper thyroid function helps control your metabolic rate. Today, millions of people suffer from a reduced functioning thyroid. It simply isn’t enough to exercise with the expectation of automatically losing weight. Your body consists of an internal regulatory mechanism, and unless it is working correctly, no diet or exercise regimen will work. During this session, you will learn the symptoms to look out for in a sluggish thyroid, as well as the critical functions and substances that affect it.