Studies have shown that as many as 80% of flight attendants are taking anti-depressants to help them cope with the stress of their jobs and related lifestyle challenges. During this visualization, Dr. Porter will guide you through a series of techniques designed to get you thinking and feeling positive about yourself, your career, and your life. The path to total wellness starts with a thought, and this session will help you focus on the thoughts that will lead to you to vibrant emotional and mental health.